CFD Hosts Kettlebell Upskilling Workshop with Senior RKC Instructor

Master RKC Instructor, Will WIliams, plans to increase your kettlebell knowledge and ablility, regardless of your skill level.
 
Space is limited. To register email crossfitdurango@gmail.com with name, current exercise background, and what material/skill you would like to cover or stop by CrossFit Durango 15 minutes prior to a regularly scheduled class.
 
The 3 - 4 hour workshop is $75 if registered by 8-15-10 and $100 after. The $30 deposit is included and must be received by 8-19-10.
 
Registration: 12:30pm
Begins: 1:00pm
Ends: 4:00pm