Here at the gym, we believe in two things — training intelligently with your friends and having a blast while you do it.
We’ll get you moving safely, effectively, and efficiently (and show you just how fun training alongside other motivated, friendly people can be).
Join us for a free class! Curious as to what an average group workout is like at CFD? We invite you to jump right in and see for yourself. With the guidance of our expert coaches paired with our friendly class atmosphere, you’ll fit right in. Get in touch with us below to schedule your free class!